Posted in Health and Wellness, Life

Vertigo: the silent disrupter

Darling Readers,

If you have ever suddenly sat up or moved to a side and got extremely dizzy that you became nauseated or actually vomited, you are not alone. If it is a sudden occurrence, like waking up dizzy, it maybe the gravity-sensing crystals have come loose and moving about in your ear canal, which is NOT where they belong. A doctor in Colorado figured out an easy, non-medical way to put those crystals back where they belong. Please remember to be patient as it can take time for it to fully work. She calls it the “Half Sommersault Maneuver.”
I have done this and it does work. Yes, it can take several times, 4-5 times, before all of the crystals return to their place. Be patient and feel better!

Have a great weekend!




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