Posted in Co-Morbities, Health and Wellness, Life

Sleep Apnea + Cpap = Need to find correct mask

So, after months and months of testing and the like, I have been diagnosed with Sleep Apnea but not sure on what kind since I need to visit an ENT to confirm obstructive. 

Last night was the first night with my cpap machine. Just learned muscle soreness of the upper chest is normal since you’re actually deep breathing all night

I have to give in and get a full face mask. Waking myself up with every time I opened my mouth even with a chin strap. Ugh! Oh well. 

Slept better though; still tired but not so sluggish. It’s an improvement.

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